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  • Writer's pictureKathryn Deverson

Choosing the Right Chiropractor: A guide to Evidence-Based Care and Patient-Centred Approach

Selecting a chiropractor is a crucial decision that can significantly impact your recovery. When it comes to chiropractic care, it’s essential to prioritise evidence-based practices, patient centred care and a comprehensive treatment plan that goes beyond quick adjustments.

1.       Research Their Qualifications

Start by researching the chiropractor’s credentials. Every UK chiropractor must be regulated by the General Chiropractic Council (GCC), look out for the logo below. If you are looking for a chiropractor specialised in sport, pregnancy, or pediatric patients, it is important to consider any postgraduate training the chiropractor as undertaken.


2.       Verify Their Approach

When choosing a chiropractor, enquire about their treatment philosophy. Choose a chiropractor who emphasises evidence-based care, integrating the latest research into their practice. This ensures that your treatment plan is grounded in proven methods that prioritises your health and wellbeing. Members of the British Chiropractic Association (BCA) offer high quality, evidence-based, patient-centred care. BCA Chiropractors put their patients first.

3.       Time Dedicated to Each Patient

Quality healthcare requires time and attention. Avoid chiropractors who rush through appointments in 10 minutes or less. Look for practitioners who allocate sufficient time to understand your concerns, conduct thorough assessments, and create personalised treatment plans tailored to your specific needs.

4.       Patient-Centred Approach A patient-centred approach is vital for effective chiropractic care. Seek chiropractors who actively involve you in the decision-making process, listen attentively to your concerns, and consider your preferences and goals when developing treatment plans.

5.       Comprehensive Assessment

A chiropractor’s ability to provide effective care relies on a thorough assessment. Choose chiropractors who conduct in-depth evaluations, including physical examinations, diagnostic imaging when necessary, and discussions about your health history. This ensures a holistic understanding of your condition.

6.       Holistic Treatment Plan Effective chiropractic care extends beyond spinal adjustments. Look for chiropractors who incorporate a holistic approach, addressing not only spinal restrictions but also soft tissue imbalances. Rehab and soft tissue work, such as massage, complements adjustments and contributes to overall musculoskeletal health.

7.       Evidence-Based Adjustments

Chiropractic adjustments are a foundation of care, but they should be evidence-based and tailored to your specific needs. Choose a practitioner who use precise, controlled adjustments backed by research and adapt their techniques based on the latest evidence.

8.       Transparent Communication

Open and transparent communication is key to a positive patient-chiropractor relationship. Choose a chiropractor who clearly explains their assessment findings, proposed treatment plans, and expected outcomes. This fosters trust and empowers you to actively participate in your care.

9.       Patient Education

An informed patient is better equipped to make decision about their health. Select chiropractors who prioritise patient education, providing insights into your condition, lifestyle modifications, and preventative measures to promote long-term wellbeing.

10.   Read Reviews and Testimonials

Take the time to read reviews and testimonials from other patients. Their experiences can offer valuable insights into the chiropractor’s approach, effectiveness, and overall patient satisfaction.


Choosing the right chiropractor is a significant step toward achieving optimal health. By prioritising evidence-based care, dedicating time to each patient, and incorporating a holistic approach, you ensure that your chiropractic experience is not only effective but also centred around your wellbeing. If you’re seeking a chiropractor who embodies these qualities, use the BCA Find a Chiropractor page - Find a Chiropractor - British Chiropractic Association ( Your journey to a healthier, more balanced life begins with the right chiropractic care. 


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