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Chiropractic adjustment

Our Services


Chiropractors are specialists in body mechanics, who understand how the body should function. Chiropractic care focuses on diagnosing, treating and preventing condition related to the spine and limbs. All of our chiropractors are registered with the GCC and are covered by all major health insurers.


At Proactive, your chiropractor will not only address your symptoms but also identify the underlying cause of your condition. By using manual adjustments, other therapeutic techniques, and personalised rehabilitation exercises, chiropractors aim to improve function, alleviate pain and reduce the risk of re-injury. 

Initial Chiropractic Consultation

  • Your first appointment will include a thorough initial assessment and physical examination

  • During this session, your chiropractor will identify the primary issue, discuss your goals, and understand what it is you want to achieve from our care. Based on this evaluation, they will recommend a personalised treatment plan.

  • You will leave the appointment with a tailored management plan, outlining the recommended treatments and rehab plan. 

  • We begin treatment in your first session, and a personalised rehab programme will be sent to you following the treatment.

Our Techniques:

  • Joint adjusting techniques for the spine and limbs

  • Dry Needling

  • Muscle-Taping

  • Deep Tissue Massage

  • Active Release Therapy

  • Muscle Stretching Techniques

  • Bespoke Exercise Rehabilitation


Sports Massage

Our sports massage therapy is designed to enhance your physical performance, aid in injury prevention and facilitate faster recovery. Whether you are an athlete or someone who leads an active lifestyle, sports massage can offer significant benefits by targeting specific muscle groups and soft tissues.

Benefits of Sports Massage

  • Releasing muscle tension and relieving pain

  • Improving flexibility

  • Reducing recovery time after exercise

  • Managing niggles and minor injuries

  • Reducing stress and anxiety

  • Improving joint mobility


Who Can Benefit?

  • Athletes: Enhance performance, prevent injuries, and recover faster

  • Active Individuals: Reduce muscle soreness and improve flexibility

  • Rehabilitation Patients: Aid in recovery for injuries and surgical procedures

  • Office Workers: Alleviate tension and discomfort from prolonged sitting or repetitive motions 

Conditions We Treat

Lower Back Pain

Headaches & Migraines

Neck Pain

Disc Bulges

Wrist Pain

Knee Pain

Muscular Strains 

Nerve Pain

Shoulder Pain


Mid Back Pain

Elbow Pain

Hip Pain

Foot Pain

Ligament Sprains

Repetitive Strain Injuries

Pregnancy Related Back Pain
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